What products increase power in men: a list of useful and forbidden food

Consider 26 products that increase power in men instantly or for a minimum period of time.Everyone contains a certain complex of vitamins necessary.

Their advantages are this:

The diet of a healthy man
  • This product helps delay the fast finish in bed;
  • activate the production of testosterone;
  • improve male health;
  • Increases libido.

There are rumors that Casanova loved to have breakfast 50 oysters in the morning and loved this food.It is not recommended for people who suffer from gastritis or diabetes.

Some species of sea fish

  • plated(used in many forms, except fried, it positively affects the promptness of the organ fighting);
  • mackerelIn boiled form (the attraction increases, male hormones, has phosphorus).

It is better to choose a marine fish than a river, because the sea is richer in useful and mineral substances.

  • useful amino acids;
  • The seeds of the plants themselves improve libido and attraction.

Therefore, the turnip belongs to the list of products for power in men, useful and easily accessible on the market.

Only it is not recommended for people with diseases of the nervous system or hepatitis.

Lemon and orange

  • The fruits of yellow flowers and orange have lutein, which increases the level of testosterone in the blood.
  • They strengthen male libido.

The stomach of the camel

The camel stomach is also calledSychuzhina.

Just accept it in advance before the proximity and the effect will not be long coming.

The only negative is that it is difficult to find.

Professionals:

  • He is not evolving;
  • The effect is already felt by taking small quantities of 2-3 grams;
  • Improves the performance of the genitals;
  • Increases the duration of the relationship.
  • increases the amount of seed;
  • There is more male hormone in the body;
  • It contains a large amount of zinc, which is necessary for a strong floor.

Consider the following food products that increase power in men.

Seafood

  1. squid;
  2. Gambero;
  3. Gambesti;
  4. Skat or Sharks Meat.

Professionals:

  • Improve male power, attraction for the opposite sex;
  • contribute to the production of seeds;
  • Contain zinc and selenium that improve the resistance with your beloved.

Quail eggs

Quaglia eggs can be consumed in rough form, they are not evolving.

You can also make an omelette with green condiments.

Benefit:

  • contain phosphorus and amino acids;
  • Improves the level of libido and unit;
  • Improve the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that positively affect the power of men.

  • They extend the proximity to our beloved in bed (we have given equipment against the fast goal previously in special instructions);
  • a positive effect on the promptness to the fighting of the organ;
  • Improve reproductive functions.

Beekeeping products

  1. Patrch.
  2. Honey.
  • high protein content necessary for a rich intimate life;
  • Improves blood flow in male dignity, normalizes blood flow;
  • contain fructose and glucose;
  • It helps in the production of testosterone.

From this we can say with confidence that honey and other apiculture products will also be an answer to the question of which products increase power in men from the list of available food supplies.

Contraindicated to people suffering from cancer -based diseases and based.

Chocolate

  • It contains a special chemical that causes a feeling of love in humans.
  • Improves blood circulation.
  • Increases the attraction, the level of testosterone.

Better takeDark chocolate(The percentage of cocoa is not less than 70) and very often it is bitter.White or milk chocolate is not suitable here.

Useful for:

  • He expands the blood vessels, which improves the readiness to the fighting of the organ;
  • The amino acids are activated in the body;
  • Prostate cancer prevention;
  • It is recommended by impotence by menopause, which occurs to the strongest sex with age (we talked about it here).

Avocado

  • regulates the secretion of hormones;
  • Contains folic acid - an amplifier of sexual desire.

It will be an exaggeration aloud saying that avocado is a product to increase power in instantaneous men.

The effect will be, but not all at once.Everything needs time.

  • It improves blood flow in male dignity.We wrote other ways to accelerate blood circulation on the organ in the new article.
  • The pomegranate expands the blood vessels.
  • Used as prevention of prostate cancer.
  • If you drink grenade juice within a month of 200 ml, the effect in the bed will already be evident.

Some berries

  1. Blueberry(It increases libido, improves blood flow and develops readiness to the dignity of combat).
  2. Raspberry(Improves resistance to bed, promotes testosterone production and recommend in the treatment of infertility).

Meat and dishes from it

Which meat is isolated:

  1. Toro or lamb testicles (exotic dishes);
  2. Seafood
  3. knight;
  4. rabbit;
  5. turkey;
  6. beef;
  7. chicken.

Professionals:

  • Man's excitability has improved;
  • Light protein content.

In other articles on the site, we also analyzed the answer to the question on how to strengthen the power with the help of the techniques.

Our next video refers to the most useful products for the power of the male population.

For those who want to be beautiful in the bedroom with their beloved physical exercises they are also useful, of which we talked about in another leadership.

Pumpkin seeds

  • Rich in zinc, it improves the reproductive function and strength of a man;
  • improves hormonal background;
  • It affects the normal synthesis of testosterone.

Dry dates

These are dates of the dates are useful in this:

  • increase prolonged relationships with a woman;
  • Increase the performance of the male organs.

You can combine dried fruit with other ingredients, obtain a useful and tasty mixture.

Fresh juices from some vegetables and fruit

What is particularly useful to drink:

  1. Pomegranatejuice (improves blood circulation in the pelvis).
  2. PumpkinThe juice (rich in zinc, useful for the performance of the reproductive system).
  3. Celery roof juice(Improves the level of testosterone in the body sometimes).
  4. Other juices with a rich vitamin E.

Juice subtleties

You can combine drinks and drink differently per day from the above.

It is better to drink only squeezed and not analogous juices of the shop shelves.

Those who were looking for the answer to the question about how to increase power at home in 1 day, we recommend that you are patient.And then the result will come.

Therefore, you will not find yourself in these constant research of products for the power of rapid action in men.

  • Sea milk improves reproductive ability;
  • Improvement of activity in bed, strengthening immunity;
  • The ability of the body of sexual intimacy increases.

It is not recommended for people with diseases of the gastrointestinal tract.

Professionals:

  • improve the performance of male dignity;
  • The readiness to combat increases;
  • Improve the erectile functions of the organ (how to do it in other ways in which we wrote in the new publication).

It is possible to combine the use of walnuts together with honey, meat or dried fruit, which will improve only the effect.

Lattiero -Caseari products

Professionals:

  • They also improve seed production, reproductive function.
  • Increase the duration of the relationship.In our other article, we talked about how to increase the duration of sexual intercourse.
  • They collected a series of many necessary vitamins.Therefore, milk and dairy products -caseari are a good answer to the question on which products are useful for the power of men.

Useful for:

  • The fruit improves the ability to reproduce the offspring;
  • strengthen the circulatory system;
  • In the East, it is considered a good aphrodisiac.
  1. celery;
  2. parsley;
  3. green;
  4. dill;
  5. spinach;
  6. Flying flyers.

The first place is celery.Behind him there is already a different green.

Professionals:

  • increase resistance to bed;
  • Beneficial effects on the production of sex hormones.

Grape

  • Improves blood circulation.
  • It contains a lot of magnesium.
  • Heals male infertility.
  • Useful egrape juiceEspecially just squeezed.

Remember these nuances, use and you will know a lot about what they eat for power and which food products increase sexual desire in men.

Some vegetables

  1. white cabbage;
  2. The onions are onion;
  3. beet;
  4. carrot;
  5. garlic;
  6. tomatoes.

Professionals:

  • normalize the hormonal background;
  • Improves attraction.

They can be consumed both separately and as a side dish for other dishes.

You can eat raw or cook.

What you should refuse

  1. smoked;
  2. alcohol;
  3. beer (contains female hormones);
  4. excessive consumption of sugar or salt;
  5. Avoid a very large consumption of coriander (in small doses it is harmless);
  6. coffee;
  7. energy;
  8. fast food;
  9. Soy contains an abundance of female hormones;
  10. Fried food in oil;
  11. acute and fatty foods;
  12. soy products;
  13. Food with a high content of cholesterol (mayonnaise, margarine, sprout, liver pasta and others);
  14. White baking powder bread.

That's all.Now you know 26 good products for the power and improvement of men in bed in men.

Walnuts

Other products that improve the power of a man:

  • Walnuts (peanuts, nuts, anachds, almonds, cedar walnuts, hazelnuts, sesame seeds, pistachios);
  • vegetables (turnips, tomatoes, Bulgarian and sharp pepper, dam, aubergines, carrots, broccoli, pumpkin);
  • Fruits (Durian, citrus fruits, kiwis, grapes, grenade);
  • seafood (mussels, prawns, crabs, oysters);
  • Lactiero -Caseari products (cottage, sour cream, cheese);
  • meat (beef, tongue, liver, calf);
  • Fish (mackerel, passers, salmon).

Condiments, which increase sexual desire and improve the quality of the erection: mint, anise, acute pepper, ginger, cloves, cinnamon, cardamom.Useful for the persistent erection of honey (in the absence of allergies in a man), herbal tea, natural chocolate.

Having studied the list of useful products for erection, you can make a variety of menu.It is desirable that the dishes are cooked without a lot of salt.Meat, fish and vegetables will be more useful if they are steam.Vegetable oil for supply supply salad and sauces must be used cold presses, since thermal treatment destroys the useful connection for power.The main part of the daily rule of animal proteins is better consumed for lunch, or not over 3-4 hours before going to bed.The fact is that the meat, despite the high nutritional value, is a difficult food for digestion, therefore it is not recommended to overload the gastrointestinal tract before bedtime.

The products that improve power in men are generally well combined with each other.For the rapid healing of the male body, it is not only necessary to eat many walnuts, honey and seafood, but tries to exclude food from the diet, which affects the negative power.

First of all, to preserve the male force for many years, a man must minimize alcohol consumption and completely abandon smoking tobacco.The cause of impotence often becomes diseases of the heart and blood vessels, therefore harmful habits do not adapt to the lifestyle of a sexual giant.The refusal of drinking and smoking may not be sufficient, because cholesterol contained in fast food dishes can firmly obstruct the ships, which one day will prevent the penis with the cavernous bodies of the penis.Therefore, no matter how brutal there was a played appetite, and it doesn't matter how fragrant the smell was.

What else does it depend on power?

A man's sexual power depends heavily on the products he eats, but food is not the only factor that has an influence on power.In addition to the diet, the inheritance, the diseases transmitted and the lesions, the emotional background and the physical and mental level of stress are influenced by the sexuality of the strong half of humanity.An important factor in successful sex life are relationships with a partner.Therefore, a man does not need to eat well, but also to participate in sports training (walking on foot, climb and go down the stairs and not on the elevator), breathe fresh air, go to bed in time, rest from the chores of work and household chores.Fidelity for the partner and the absence of transmitted diseases transmitted: another "more" to the quality of a man's sexual life.